Netball Injury Lab is the go-to resource for players, coaches, clubs and families who want to keep players on the court. We combine evidence-based education, practical prevention programmes and clear treatment guidance — so everyone in the netball community can make smarter decisions about player health.
What we do
Three evidence-based pillars designed to serve every level of the netball community — from grassroots clubs to elite squads.
Practical, proactive programmes to reduce injury risk before it becomes a problem — tailored specifically to netball.
A comprehensive, searchable library covering every common netball injury — what it is, how it happens, and when to seek help.
Guided pathways from acute injury management through to full return-to-play — supporting players every step of the way.
Latest from the lab
Evidence-based articles, injury guides and return-to-play tips for the netball community.
Who we help
From elite squads to grassroots clubs, Netball Injury Lab is built for everyone involved in the game.
Understand your body, reduce your risk, and recover with confidence at every level of the game.
Build safer squads with prevention protocols, load management tools and duty of care guidance.
Implement club-wide health frameworks, policy templates and squad-level injury prevention programmes.
Know when your child can play, how to support their recovery, and how to spot overtraining early.
All content is grounded in sports medicine research and clinical best practice — not guesswork.
Everything is tailored to the demands of netball — position-specific risks, movement patterns and injury profiles.
Built for players, coaches, clubs and families at every level — from grassroots to elite competition.
How it works
Start with free content and upgrade for structured programmes, expert access and club tools.
Everything you need to get started — no sign-up required for our foundational resources.
Structured prevention and rehab programmes for players, squads and clubs — with expert Q&A access.
Get in touch
Whether you're a player, coach, club or parent — get in touch and we'll be happy to help.
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